January – Goal Progress

My targets for 2017 are:

Bike 3000km
Run 100 miles
Walk 1000 miles
Weekly Yoga 52 sessions

I’ve got a number of other goals as well but these are the main ones I’ll be focusing on and these goals are to get me out and about as much as possible in 2017 to have a happier and healthier year than 2016. January has as expected been slow progress, but I have made some progress.

Bike 116km
Run 4.5 miles
Walk 31.3 mile
Weekly Yoga 5 sessions

I’ve definetly tailed off towards the end of the month, some of which was due to not feeling too well (I had to postpone a snowboarding lesson) but I’m planning to get back on it for February.


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